http://kateinmay.com/

Check out what we found happening in...

Tue, 16 Apr 2013 10:02:06 +1000

Check out what we found happening in Brisbane………

One day to learn, discover and grow at Utopia, the wellness event not to be missed!

Utopia Women’s Wellness gives you the chance to take your life, happiness and health into your own hands. Get expert knowledge, speak with industry leaders and ask those specific questions relating to your personal well-being in one comfortable, fun and open learning day.

Utopia will feature a high quality seminar program with expert speakers, give-aways, competitions and prizes, demonstrations, entertainment, a Wellness Market and so much more!

Join leading health and wellness professionals at Utopia:

Date: Saturday, 13 July 2013

Location: All Hallows’ School, Fortitude Valley, Brisbane

Times: 9am – 4pm

Website: www.utopiawomenswellness.com and follow us at
facebook.com/UtopiaWomensWellness

Event announcements will be made on Facebook or register for email updates at www.utopiawomenswellness.com/subscribe

In support of Obesity Prevention Australia, you will be sure to find the highest quality information and passionate speakers with your best interests at heart.

For more information on the speakers, program and to buy tickets online go to www.utopiawomenswellness.com.au and make sure you follow Utopia at facebook.com/UtopiaWomensWellness

Documentary review

Mon, 04 Feb 2013 19:02:08 +1000

If you haven’t had a chance to watch Food inc yet, either watch it now or read this review...

Happy New Year!

Thu, 24 Jan 2013 15:57:47 +1000

There is nothing as inspiring as the start of a new year to reflect, refocus and set meaningful...

SpaQ

Fri, 30 Nov 2012 12:35:46 +1000

For anyone living on or visiting the Gold Coast, we have a suggestion (must add) for your to do...

Gift ideas under $30

Wed, 28 Nov 2012 19:57:25 +1000

With the secret santa list growing at a rapid rate, I thought it would be timely to list a number of...

Movember munchies

Mon, 19 Nov 2012 15:58:29 +1000

+ =

Organic Produce

Fri, 16 Nov 2012 20:14:12 +1000

Have you heard about the amazing benefits of buying organic produce? Well if you haven’t there...

Summer Salads

Mon, 22 Oct 2012 20:58:08 +1000

Everyone seems to be so excited for summer, me included. With the hot weather approaching quickly,...

Body candy

Tue, 09 Oct 2012 16:09:27 +1000

1. Sass and Bide One Fine Day Necklace 2. Dannijo Esterella Earrings 3. Gemma Redux Scalloped...

The Body + Soul Workout

Mon, 08 Oct 2012 16:35:17 +1000

For me workouts that appeal require very little equipment and can be completed outdoors in the fresh...

‘ME TIME’ Take some time out for yourself. Sit in...

Thu, 20 Sep 2012 12:40:12 +1000

‘ME TIME’

Take some time out for yourself.

Sit in the sun, make some tea, read a book, light a candle, simply listen to the sounds around you, be grateful for everything around you and dream.

If you are going through a tough time, remember, every thing works out in the end. Make decisions when you are confident that they are right for you and will not harm the people around you.

Follow kate in may www.kateinmay.com

www.facebook.com/kateinmay | @kateinmay | Instagram:@kateinmay

Although summer is on its way, I could definitely keep some room...

Tue, 18 Sep 2012 17:49:53 +1000

Although summer is on its way, I could definitely keep some room in my wardrobe for one of these magnificent Elie Saab pieces. The first dress above caught my attention and, an hour later, I am about to get back to the post I was drafting before hand… Procrastination doesn’t always have to be a bad thing.

Find more amazing pieces at:

www.eliesaab.com

Follow kate in may www.kateinmay.com

www.facebook.com/kateinmay | @kateinmay | Instagram:@kateinmay

Style icons come in all shapes and sizes

Mon, 17 Sep 2012 06:21:00 +1000

I have a confession. I have a new style icon that proves big things come in small packages....

Hump Day Pamper

Wed, 12 Sep 2012 16:56:00 +1000

By now you will all know that we love a mid-week DIY pamper. Tonight I am going to indulge in a DIY...

Cauliflower Pizza Base

Tue, 04 Sep 2012 19:37:00 +1000

If you have a pizza stone use it for this recipe. If you don’t, get one! Once you have tried...

You time

Mon, 03 Sep 2012 07:13:14 +1000

I was recently at dinner with a girlfriend whose opinion I value very highly. She asked me what my...

Summer shopping list

Tue, 28 Aug 2012 17:02:24 +1000

1. Nowhere Krasner Tshirt 2. Ellery Wrap Around Skirt 3. Sass and Bide On the Verge...

Wellness Apps

Mon, 27 Aug 2012 20:15:52 +1000

I have been searching for some good iPhone Apps to motivate me in health and fitness. Below are some...

Rosehip Oil

Wed, 22 Aug 2012 15:52:24 +1000

One thing I can’t get enough of lately is rosehip oil. Since wellbeing has been in a public...

Watch and Learn

Fri, 17 Aug 2012 07:54:29 +1000

As we welcome you on our journey towards building knowledge on food, fitness, fashion and general...